A black obsidian worry stone is a small, smooth, and polished stone made from the volcanic glass called obsidian. The stone is typically about 1-2 inches in size and fits comfortably in the palm of your hand.
The primary use of a black obsidian worry stone is as a tool for anxiety relief and stress management. To use it, simply hold the stone in your hand and rub your thumb over the smooth surface. This repetitive motion can be calming and soothing, helping to reduce feelings of anxiety and stress.
Additionally, some people believe that black obsidian has healing properties, including the ability to absorb negative energy and promote emotional balance. Therefore, the use of a black obsidian worry stone can also be seen as a spiritual practice for grounding and centering oneself.
Overall, a black obsidian worry stone can be a helpful tool for anyone looking to manage their stress and anxiety levels or incorporate a grounding practice into their daily routine.